an ancestral right.
an awakening.
a revolutionary act.
an ancestral right. an awakening. a revolutionary act.
REST IS
We are REST FOR THE CREATIVE MIND — a sacred space for creative evolution and collaboration through mindful connections.
RFCM helps creatives navigate through internal noise and overstimulation, arriving at an intrinsic understanding of the silence that ultimately reignites their state of flow. When you allow yourself the grace to pause and get in alignment with your body, your gifts and awareness become heightened — thus creating a space of openness where innovative thoughts and ideas flow with ease and total clarity, free from mental blocks and disillusions.
FIND YOUR FLOW
Through movement, meditation and self-exploration, we inspire creative balance in your artistic journey – both individualistically and as an integral part of your community.
Intro to Mindfulness & The Creative Process
The creative process meets intentional awareness through the practice of body sensations, breathwork and visual guided meditations to foster ideation. Mindfulness doesn’t always mean sitting still and trying to silence the noise – it’s also learning to be present with what is.
How To Ignite Flow State
Focused and wandering attention techniques coupled with blue sky breathwork, create an environment for uninterrupted flow. The serendipity of idea generation and regularity of production requires deliberate discipline to release feelings of overwhelm.
The Art of Active Listening
So much of the creative process is hearing, dissecting and formulating solutions based on data, insights, intuition and immediacy. Through active engagement and mindful meditation we sharpen the practice of being present.
About Kamey Butler
Kamey Butler is a multi-hyphenate creative who has spent the last 25 years working across Fashion, Beauty, Art & Entertainment as both an Agent, Producer, Creative Director & Operational architect — shaping brands creatively and scaling initiatives globally.
However, in 2012 she reached career burnout, began suffering from panic attacks and slipped into a deep depression, realizing that she lacked the skills to balance her ambition and creative energy with ease. She studied natural healing and holistic modalities that supported ways to calm the nervous system, became a Reiki Master with an understanding of the mind-body connection and studied neuroscience and human behavior at UCLA to integrate mindfulness meditation as a way to balance the thought process.
Through over a decade of practicing Kamey has learned how to bring spaciousness and creativity into both her professional and personal life in a balanced, meaningful way.
CONNECT WITH US
Expand your space with our monthly mindfulness classes, personalized 1:1 sessions or corporate wellness workshops.
